Need help to make a decision?

Feeling stuck, blocked or held-back?

Not sure which direction to take? 

Struggling with life, work, family, relationships?

 

Coaching  - client-lead process of  partnering with clients in a thought-provoking & creative

process that inspires them to maximise their personal  and professional potential.

International Coaching Federation

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Think of me as your guide to help you navigate the maze of your life 

using compassionate curiosity, gentle questioning & somatic-based

enquiry that explores your bodily, emotional, & intuitive knowing

alongside your intellectual.

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Know, you are your greatest wisdom-keeper - my role is to help

you access the innate wisdom that already lives in you, but is

hidden, hazy or hindered. 

 

I am your cheerleader. I stand for your most thriving life, where you

can occupy your maximum potential, call to your wildest dreams

& make the changes you want in your life and in the world

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What will the coaching session involve/look like? 

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Each persons journey will be different and particular to them - however there are some elements that are always included and others tools & practise that are options to explore. 

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Each session will start with a landing practise to bring us both into mindful presence. 

 

You will then be invited to share what you are coming to the session with & what you'd like to achieve -  we'll follow with an intention setting. 

 

Know you are always in the driving seat & each session is done with your full consent where you are responsible for your own thoughts and decisions

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We’ll journey to the heart of the matter with where you will gain insight, perspective & clarity.

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From there you will carve out a clear pathway forward, create actionable goals for yourself.

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Some other options we might explore You’ll leave with an affirmation to support integration in the days & weeks that follow.

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I work somatically, so there is an option to work with your body as a compass helping you to access your innate wisdom that lives in the body. The body holds the score and is also the gateway to your own evolution. [have links here for what somatic-enquiry is)

 

People I work with:

You have a gift you want to bring into the world but feel held back somehow.

You feel stuck or blocked in one specific or many aspects your life.

You need help to take a decision or are not sure which direction to take.

You are struggling with an issue at home or at work and how to find resolution.

I'm particularly interested in working with those who love nature & want to take a stand for thriving life